Introduction to Anger Management (Short Course)
£9.99
1 lesson
Language: English
Assessments: Yes
Lifetime Access
Skill level: All levels
Description
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Unlock healthier responses to anger with our comprehensive Introduction to Anger Management Course. Explore anger’s nature, its impact, and evidence-based strategies for self-control. Develop emotional intelligence and practical tools to transform destructive anger into a catalyst for positive change, enhancing your mental and physical well-being.
- 1 Section
- 1 Lesson
- Lifetime
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